Understanding What Is Real Happiness

Real happiness is not an external stimulation by watching an action movie or eating out or buying a new dress; it is not the result of acquiring something – whether it be a new car or a position, or of receiving some good news.  True happiness is not relief from suffering – whether from an illness or a difficult situation, nor is it the achievement of a goal – whether personal or professional.  All these are externally dependent, where happiness is confused withstimulation, excitement, achievement, acquisition or relief.   Happiness is not all of these. You also know that happiness is not a future promise.  It can only be experienced now.

So what is spiritual happiness – perhaps a better way to describe spiritual happiness is contentment.   This comes from a complete awareness andacceptance of the self as we are now at an internal level, and an acceptance of ‘what is’ at an external level. Sounds difficult? The highest happiness is bliss which can be experienced only when the soul/self is totally free of all attachment and dependency.  Sounds even more difficult? But this is a spiritual understanding and definition of happiness, which is not difficult to accept and make a part of our life, once there is a deepunderstanding and absorption of spiritual knowledge, but spiritual knowledge which is accurate and complete in all aspects. Spiritual happiness is a direct result of spiritual knowledge. Without complete knowledge of the self, one cannot remain ever and truly happy (happy as per the definition above).

Positive Reflections For The Day are messages sent by the Brahma Kumaris. If you are not receiving Positive Reflections already and would like to receive it daily, from the Brahma Kumaris, please send an email to the email address awakeningwithbks@bkmail.org with – Subscribe – written in the subject.

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