Switching On The Consciousness Of The Soul To Experience Peace

During the initial stages of meditation many wasteful thoughts do come. This is due to the soul’s old habit, since many births, of thinking aimlessly. The mind has been attracted or repelled by everything and everyone. The soul has been pushed around from waves of one experience into another, exposed to different scenes. So, after such a long journey, in the present moment, it finds itself stuck in negative cycles of worry, doubt and confusion, which it must break by recharging itself with its own original characteristics of peace, purity, love and joy. Meditation is this recharging process with which we channel good, constructive and positive thought energy into our moods.

I must make sure the engines of my senses are not burning up the vital fuel of inner peace. The soul does not grow or diminish but only experiences change in its happiness or unhappiness, peace or peacelessness etc. The very word peaceless suggests that I was at some stage peaceful. I now know that I had peace in the soul world. I can see how peace is the real oxygen for the soul. When I do not have it, I choke and become spiritually breathless and look for it everywhere. I am a soul and I have my own inner store of peace from which I can draw at any time. I do not need to practice complicated breathing exercises or difficult physical postures for the same. I can experience peace by switching ‘on’ the conscious of the soul wherever I am, driving, cooking at home or when busy at work. Thus meditation is a continuing experience rather than a static one.

Positive Reflections For The Day are messages sent by the Brahma Kumaris. If you are not receiving Positive Reflections already and would like to receive it daily, from the Brahma Kumaris, please send an email to the email address awakeningwithbks@bkmail.org with – Subscribe – written in the subject.

Advertisements

Choosing Peace Over Anger

Making the choice of peace is a simple choice, which lies in the hands of each one of us, at every moment right through the day, every day. A lot of people would choose a world, the world out there, made of peace but spend most of their time remaining peaceless in their own inner world, and then in their next door world, i.e. in their personal interactions. A lot of us would prefer a life of peace and we try to shape up such a life, only to be influenced by the old belief about how it’s absolutely fine to get angry once in a while, without which it’s difficult to get things done. We also get influenced by those people around us who continue to get angry for the shallowest of reasons. These people could be either at home, at the workplace, in the friend circle, the world at large or people who do not matter too much to us but whom we encounter every day – at the vegetable market, on the highway, or even in the movies for that matter! Unaware of the root causes of their anger, all these people around us will find a thousand ways to justify it, and will keep continuing with the habit in their lives. Their emotional un-clarity is so deep and addiction to the emotion of anger is so powerful that they will probably laugh at the idea that anger is a negative emotion and is form of weakness or suffering. They will, on the other hand, say that peace is timidity and a form of weakness or suffering. So, if you do choose peace over anger in your life then you are also choosing to be in a state of power and becoming free from suffering as a result. However, after having made that choice, to experience it in every moment of your life, it is necessary to rediscover where your peace is located inside you, it’s true nature or essence, how to access it through meditation and finally how to use it or apply it in your daily life.

Positive Reflections For The Day are messages sent by the Brahma Kumaris. If you are not receiving Positive Reflections already and would like to receive it daily, from the Brahma Kumaris, please send an email to the email address awakeningwithbks@bkmail.org with – Subscribe – written in the subject.

Understanding The Mechanism Of The Virtue Of Peace

Each and every human soul’s original trait or characteristic is peace. Before each soul comes down on the earth to take its first physical body, the soul is in a state of complete peace, residing in the soul world. In the soul world, the two faculties of the soul – the mind and intellect are complete inactive or dormant and the third faculty, the sanskara or spiritual personality is only that of eternal peace and purity and no other virtue like happiness, love or knowledge. The mind is completely silent, not creating a single thought or emotion or feeling nor possessing an attitude. The intellect which possesses the power to discriminate right thoughts, words or actions from the wrong ones does not exercise its power because there are no thoughts, words or actions in the soul world, so there is nothing there to discriminate. The sanskaras (as mentioned above) are also inactive to a certain extent – there are no thoughts, feelings, emotions, attitudes, words or actions to be created or processed, which would be based on the sanskaras or personality.

When the soul first takes a physical body on the world stage, it creates thoughts and feelings which are few in number and they are only positive and its words and actions are also limited and completely positive. Its discrimination power is active and completely accurate and its sanskaras or personality come into an active mode (sanskaras other than peace also become active) but only for a positive purpose to create positive thoughts, words or actions. As a result of this, the soul experiences immense peace, but the extent of the peace is lesser than that of in the soul world, where it is completely still and experiences dead silence or peace. It is never peaceless though at this stage. As the soul starts coming into the process of birth and rebirth, its starts losing its energy slowly; its mind, intellect and sanskaras start functioning negatively or incorrectly, it begins to succumb to the vices, leading to the creation of thoughts, words and actions, which are not only large in number but they are mostly waste or negative in nature. As a result, the soul gradually begins to lose its peace, which it experienced in the soul world (eternal peace) and at the start of its journey on the physical world and starts becoming peaceless.

To have both these experiences, the basic principle that I need to remember is that to experience peace, I need to concentrate on it – concentration means creating thoughts about it and visualizing it at the same time. Secondly to access peace, I need to separate myself from my body and surroundings. So how do I bring these two principles in practice?

The first chapter of the Rajyoga meditation course as taught by the Brahma Kumaris in each of its centers states a simple fact and makes me realize it that I am not this body but I am an eternal soul, a non-physical star like spiritual energy, situated at the centre of the forehead, just above the eyebrows, the original nature of which is peace. The body is my vehicle. Now, to experience the peace experienced during the initial phases of the birth-rebirth cycle, my mind picks the above fact or wisdom from my intellect, which is a reservoir of spiritual knowledge and where the above fact is stored. Then, my intellect, which possesses the decision making ability judges the thought as to whether it is a right or wrong one. If my intellect is convinced about the fact, it judges the thought as right. Next, I take this process further. Along with creating this thought I visualize this thought on the screen of my mind i.e. see my star-like white/golden light form just above the eyebrows radiating white/golden rays of peace in all directions. I do this exercise for a few minutes. This exercise then leads me to an experience of peace, as a result of which a sanskara of peace is created. This is the peace experienced whilst visualizing the spiritual self inside the body – it is the peace experienced in the initial phases of the birth-rebirth cycle.

Positive Reflections For The Day are messages sent by the Brahma Kumaris. If you are not receiving Positive Reflections already and would like to receive it daily, from the Brahma Kumaris, please send an email to the email address awakeningwithbks@bkmail.org with – Subscribe – written in the subject.